Controlling Thanksgiving Calories
The title of this post might cause most reasonable people to scoff, after all, who wants to think about control during the delicious holiday food season? With Thanksgiving just two weeks away in the United...
Hangovers and Holidays
The holidays are upon us, and people are more and more finding themselves in a festive mood, which is only natural: more friends and relatives are around and ready to have a good time, celebrating with...
This October Make a Promise
Your health is so very important to you. The health or your family and friends is also important. One thing that most people can honestly say that they have been affected by in some way is the disease...